What is the impact you want to make in this life?

You may have already worked with other professionals

I see how interconnected everything is in your body & mind and give you clarity and resolution.

Do you ever:

• feel stressed or react strongly to emotional events

• have trouble sleeping or feeling rested when you wake up

• feel constant tension in your body or experiencing recurrent strain & injury

• find yourself drawn to negative thoughts or overwhelmed

Every thought, emotion, injury or habit is carried in your body and creates subtle patterns and changes how you move, breathe, sleep, make decisions and think about yourself and others.

My work goes deeper to discover the root cause and creating a solution that fits seamlessly into your daily living. 

I blend neuroscience, epigenetics, nutrigenomics, mindful leadership techniques and bodywork coupled with a deep understanding of the human body and mind connection. I see a clear pathway for you to live better, for longer.

An important part of my work with you involves instilling a healthy stress response so that the tensions of modern living do not undermine who you are.

You will  live with greater health, be happier and evolve consciously to create the legacy you want to leave.